Im updating, yay!
Anyway, today i would like to concentrate on problems and what to do if you think you cant solve them. Not problems with LOA, but life problems. Problems such as "Damn, i have a day to get my college work done" or "No...i cant pay my rent". Everday problems that can sometimes be stressfull to overcome.
If you are faced with a problem as such, what i suggest you do is take a step back and not get too emotionally involved. Usually, if you get too involved and feel like its a problem you cant overcome in time, it will create a lot of negative thinking. You'll maybe start to imagine not being able to overcome the problem, and then they may lead to anxiety, which could lead to panic. And the next things you know you dont have the energy to deal with it.
So, take a step back. Instead, take a moment to imagine what life would be like if you overcame that problem without a hitch. How would you feel if like magic, there was nothing to worry about. Now, this should have calmed you down. Once you have calmed down take a moment to tell yourself that you can overcome the problem. You have the power to, afterall. The only thing stopping you is you.
Now, take a moment to think about something that makes you feel good, and carry on with your day :)
Love Seth ;)
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