Meditation allows control of the mind. Letting go. Feeling inner peace.
All good things concerning I-M.
Somehow, I had forgotten this. And for the past few months my mind has become more and more uncontrolled. Which is a terrible thing for a mage.
But even not for a mage, meditation lowers stress. Allows a sense of inner calm. And isnt really that difficult.
So meditate everyone. The benefits are cool.
It wont change your life, but it help you to change your life.
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